The Season for Joy

Several months ago, I took an on-line course from Tracy Brown called Reclaim Your Joy!®.   

I’ve known Tracy for several years in connection with Dallas Dinner Table and other opportunities to expand and explore diversity and I highly recommend any of her webinars, seminars, or training sessions.

This opportunity came along when I was feeling particularly down.  We had just taken the house off the market after trying unsuccessfully to sell it for six months, and we realized we were going to have to postpone our dream of moving to the Pacific Northwest.  There were lots of good tips and discussions in the webinar that encouraged me to rethink my attitude and to realize that while I couldn’t change my circumstances, I could change my reactions to them.

One of the best things that came from the webinar was a list of 30 things I can do to “Reclaim my Joy”.   As Tracy says, “We all experience valleys and have to find our way back to wholeness.  This webinar gives you ideas, inspiration and food for thought about how you can reclaim your joy, whether it’s been 24 hours, 24 days or 24 years since you last remember living joyfully.”

I’m going to try to spend this season of joy going through each of the tips, one day at a time.  And I’ll be posting my thoughts here.  I’ve already “picked and chosen” from the list, and I find myself much more content and happier.  Join me on this journey, and post your comments when something I say inspires you.

You can “friend” Tracy on Facebook as Tracy Brown.  Tell her I sent you.

1 thought on “The Season for Joy

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