This year, I, along with half the people in the known universe, decided I would really get serious about my weight. And to prove that I’m really going to do it this time, I signed up with FirstLine Therapy, the medically supervised weight-loss program that my doctor referred me to. I made appointments beginning yesterday through the end of February. THIS TIME I’m really going to do it.
My grandmother was overweight until she had a heart attack when she was 64 years old. After the heart attack she lost sixty (or more) pounds, and went on to live another 30 years.
Mama was very overweight as well, but when she was about 65 she got serious about her weight and lost about 80 pounds. She would probably still be alive today if she hadn’t died at age 78 of Alzheimer’s disease.
So… I’m 69 and I figure now is the time for me to do the hard work and really lose a lot of weight (hopefully upwards of 120 pounds). I know it will take a while to get that weight off, but I really need to do it.
I’m also motivated by my baby brother who lost 50 lbs last year, and looks like a completely different person (although he’s still there underneath).
I’ve spent the last year really struggling to lose, and I’ve managed to shed 15 pounds since this picture was taken, but you can hardly tell it by looking at me.
So… All of this is a build-up for asking you, gentle readers, to help me stick with the program. I’m not going to bore you with meal by meal recaps, but I will be posting every week after I go to my appointment on Tuesdays, and reporting progress (if any), and anything I’ve learned about myself along the way. According to the doctor, I should be able to get rid of 2-3 pounds a week for the first couple of weeks and then about a pound a week. I’ll keep posting “selfies” to keep you up-to-date, but I’ll need you to “holler at me” if I start slacking off on my progress. I figure it’s going to take about a year to get all this off, so I know I’m in it for the long haul.
Pray for me, please.
Jen Bradbury – Enough
Abbie Watters – New Beginnings
Cara Strickland – Bursting
Carol Kuniholm – Acorns, King, Beloved Community
Done With Religion – A New Year, A New Beginning
Kelly Stanley – A Blank Canvas
Glenn Hager – Overcoming The Biggest Obstacle To Reaching Your Goals
Dave Criddle – Get Some New Thinking
David Derbyshire – Changed Priorities Ahead
J A Carter – The Year of Reading Scripture for the First Time
Damon – New Beginnings: Consider These 5 Questions Before Tying The Knot
Jeffrey Kranz – Where To Start Reading The Bible
Joanna990 – On survival – my one word for 2014
K W Leslie – Atonement
Happy – my One Word 365 surprise
Michelle Moseley – Ends and Beginnings
Matthew Bryant – A New Creation
Liz Dyer – It’s a new year and time to make some new mistakes
Edwin Pastor Fedex Aldrich – Foreclosed: The beginning of a new dream
Jennifer Clark Tinker – Starting a New Year Presently
Loveday Anyim – New Year New Resolutions
Loveday Anyim – New Year Resolution Dreamers
Loveday Anyim – New Year Resolution Specialists
Jeremy Myers – Publish Your Book with Redeeming Press
Amy Hetland – New Beginnings