…practicing stillness gets us deeper and deeper into who we really are, beyond ego, beyond personality, beyond biography, beyond senses, beyond thoughts, beyond feelings…It’s definitely worth the effort to reach deep into this miraculous, mysterious and marvelous realm day after day, even moment after moment, breath after breath.
Psalm 122:8-9
For the sake of my relatives and friends
I will say, “Peace be within you.”
For the sake of the house of the LORD our God,
I will seek your good.
I’m using the writings and encouragement of many people – including the daily common lectionary, this website, and this app, in my Quest for Mindfulness.
An Aging Liberal Hippy from the Left Coast 