Kind words are like honey – sweet to the soul and healthy for the body.
1. It was 44 deg. and rainy when I got up. It cleared off by 8:00 am, but by 2:00 pm it was raining again and threatening to continue all night and all day tomorrow. Now it’s 47 deg.
2. Laundry is all done – washed, dried, folded and hung up (without leaving the house.)
3. Good, hard workout with my personal trainer, including using some of the new equipment.
4. With walking up and down the hall to the wash, and walking over to the wellness center, and 45 minutes on the NuStep, as well as circuit training, I got my 10,000 steps already today.
5. It’s Monday, so it must be Gazebo Group! Happy Hour with my tribe.
How about you? What made you happy today?