1. Good night last night. No pain at all.
2. No pain pills today and no problems. I think I’ll avoid the pills when I go to bed tonight.
3. Cooked my first meal in a couple of weeks – ham steak, asparagus, and baked sweet potato. Big Al did the dishes.
4. Got a haircut today. I always feel better when I have a fresh haircut.
5. Excited to see my brother and his family tomorrow.
How about you? What made you happy today?