Acknowledging the good that you already have in your life is the foundation for all abundance.
ECKHART TOLLE
1. It was in the mid 30s and cloudy when I got up. The weather clawed its way up to 43 deg before nightfall, under mostly cloudy skies.
2. Today is Big Al’s birthday – 82-years-old. Looking good for an old man.
3. I had a consultation with the dietitian to be sure I was eating “heart healthy” food. I think I know what I should eat, but I wanted to check – you can see so much stupid stuff on line. I learned a couple of things to “tweak” what I’m eating – basically eat more fish and more vegetables.
4. I picked up Whoppers for us on my way home. I don’t have to completely give up red meat, just don’t eat much of it. That’s basically the only red meat I eat all week long.
5. We have “Chinese New Year Happy Hour” for the Duplexes and Bristol View in a little bit. That’s always fun, and we’ll get snacks that I don’t have to worry about.
How about you? What made you happy today?
An Aging Liberal Hippy from the Left Coast 