I haven’t decided on any one particular Lenten discipline for this year. I’ve seen many ideas in the blogs I read on a daily basis and all of them seem good, but none has really “grabbed” me. Probably because I’m already so focused on deliberate eating with my weight-loss diet. I am, quite frankly, almost overwhelmed with the mental energy, as well as the physical energy, it is taking to avoid certain foods and to be sure to eat other foods. Not to mention the 50 minutes (minimum) of exercise required at least 5 days a week.
From time to time, I will be pointing out some of the especially convicting blog posts I run across.
Like today, at 40 Days to Food Justice (you can sign up at the site to get their devotional sent to you daily by email or RSS feed) – the post really rang true for me, because I’ve found that the most difficult part of my diet is the TIME it takes – planning menus and snacks, shopping for fresh food, and preparing the meals. Since I’ve not been allowed to “grab an Atkins Bar” if it’s time to eat, I really have to think about what, and when I’m eating. Even something as simple as remembering to get something out of the freezer in time to cook it can be a mental strain.
And, back to the exercise, this blog is suffering because the hour to hour and a half I spend at the Wellness Center is the time I used to spend writing for you, my faithful readers.
So, I suppose my Lenten discipline for this year will be to concentrate on my diet, and to be thankful I have the money to spend on healthy food, wonderful health insurance that allows me to visit a doctor and dietician weekly, and enough TIME to properly shop for and prepare the healthy food that is so necessary in this quest.
photo credit: Flickr creative commons